Ruderzugmaschine Como Black Edition

• 16-stage motor and computer-controlled resistance adjustment (magnetic brake system)
• Approx. 9 kg flywheel
• 12 preset training programs
• 4 heart rate programs with a specified upper pulse limit (only possible with optional heart rate belt, uncoded 5.3 kHz)
• 1 user program, individually adjustable
• 1 manual program
• 1 competition program
• High-quality aluminum rail with a length of approx. 112 cm
• Comfortable seat with ball-bearing rollers for fluid and effective rowing movements
• Stable and extra-long pull strap
• Stable foot position thanks to foot shells with Velcro fasteners
• Folds up to save space after use
• Transport wheels
• Power supply unit
• Height-adjustable LCD display
• Blue backlit LCD display, 7 display windows with simultaneous display of: time, time at 500 meters,
• strokes, strokes per minute, distance, approx. Calorie consumption, watts, and heart rate
• Enter personal limits such as time, distance,
• Approximate calorie consumption and heart rate possible
• Exceeding limits is displayed
• Receiver for wireless heart rate monitor included in the computer
• Suitable for a body weight of up to 150 kg
• Training space required: at least 2.5 m²

The Como rowing machine guarantees a full-body workout regardless of the weather and in a comfortable atmosphere at home. This fitness device targets almost all of the body's muscles. The often neglected shoulder and back muscles are particularly targeted. Also ideal for core exercises. The 16-stage motor- and computer-controlled resistance setting of the magnetic brake system, the stable and secure pull cord, and the padded comfort seat with ball-bearing rollers that rolls smoothly on the seat frame, enable goal-oriented training with a freely selectable load. The user-friendly computer with the blue backlit LCD display shows seven training-relevant data at a glance. A varied workout is possible using the 12 preset training programs. Pulse-controlled heart rate training is possible using an optional heart rate belt (uncoded at 5.3 kHz) with different loads for the four preset pulse programs. The individual training program and the competition program round out the training options. A stable foot position is ensured by appropriate footrests with Velcro fasteners. The folding mechanism for space-saving storage rounds out the device's features.

Home exercise training with the Como rowing machine means: weather-independent full-body workout for physical fitness, as well as goal-oriented cardiovascular or endurance training. This can boost metabolism, strengthen muscles in the extremities, upper body, and back, and improve general fitness. The perfect rowing machine for improving circulation, endurance, muscle building, and physical fitness, all while maintaining a high degree of performance control. Training with the Como ergometer can prevent back problems, and the robust construction ensures smooth and powerful rowing strokes.